Team Oregon Calorie Wizard

The Calorie Wizard

The Team Oregon Calorie Wizard will compute your daily nutritional needs based on a healthy diet for athletes with a calorie content of 65% Carbohydrates, 20% Fat and 15% Protein. 

    Your Name 
    Your Weight (lbs or add k for kg) 

    EXERCISE HABITS:
        Your Weekly Run/Walk Miles (add k for Km) 
        Your Weekly Bicycle Miles  (add k for Km) 
        Your Weekly Swimming Miles (add k for Km) 
        Your Weekly Hours of Aerobics or Stepper  

    OTHER NORMAL DAILY ACTIVITY LEVEL: (on a scale of 0 to 4)
        Sedentary Desk Job (0)(4) Manual Labor

    Have You Consistently Lowered Caloric Intake to Control Your Weight? 
     No  Yes
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