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Dubai Marathon 2017 - Full Race

  January 21, 2017:  [Links load in new window, * = Registration Req'd]  

(Daily Nation) Athletics: Peres Jepchirchir wins Nandi County cross country title

(Inside the Games) Drugs in Sport: RusAF President optimistic as IAAF Taskforce meeting nears
Russian Athletics Federation (RusAF) President Dmitry Shlyakhtin is “hopeful” good news will come out of a meeting between officials from the country and the International Association of Athletics Federation (IAAF) Taskforce during the week

(Daily Nation) Athletics: Alice Aprot, Katui Muia top Prisons cross country meet

(SGB Mdia) Athletics: Nick Symmonds Opens Up About Retirement And The Issues Plaguing The World Of Sport

(Daily Nation) Athletics: Augustine Choge, Caroline Chepkoech clinch Police cross country titles

(Capital FM) Athletics: Cheruiyot hopes to emulate Kipchoge as she transits to the road
Olympic 5000m champion Vivian Cheruiyot hopes she can emulate two-time London marathon champion Eliud Kipchoge as she prepares to fully launch her career in road racing in April when she makes her debut at the London marathon

(Canadian Running Magazine) Athletics: Olympian Brenda Martinez speaks honestly about growing up poor
Brenda Martinez is now an Olympic-caliber athlete. But, as she discusses, it's important to never forget where you came from

(Runner's Tribe) Athletics: Bekele leaves us wondering
Kenenisa Bekele leaves us wondering as the marathon humbles one of its most prestigious challengers

(Track Alerts) Athletics:Clayton Brown impresses at Hokie Invitational

(Jamaica Gleaner) Athletics: Puma signs seven Jamaican stars

(IAAF) Athletics: Korir sets world indoor best for 600m

(USATF) Athletics: Jordan Hasay named Athlete of the Week after impressive half marathon debut

(ESPN) Triathlon: U.S. triathlon deaths halved after three-year spike

(BBC) Athletics:Steve Cram column - 'Steak and dessert is a wild night'
Steve Cram explains how some of Britain's best athletes are preparing for the 2017 season with altitude training in South Africa.

(Men's Health) Health and Fitness: Why 20 Minutes Of Exercise Can Be Like a Drug
In case you needed one more reason to get your butt off the couch

(Global Times) Athletics: Kenya's Kiplagat seeks Boston win to inspire quest for third world marathon title

(Runner's World) Athletics:The World’s Fastest Marathoners (and Marathons)
Stats on the quickest runners and courses in history

(UPI) Athletics: North Korea prepares to host annual international marathon
The winner can walk away with $10,000, according to an official website



  January 20, 2017:  [Links load in new window, * = Registration Req'd]  

(Runner's World) Athletics:After Kenenisa Bekele Falters, Tamirat Tola Becomes 9th Fastest Marathoner Ever
A fall at the start of race doomed Bekele’s record attempt, opening the door to countryman Tola

(Daily Nation) Athletics: Kamworor marked man in Police cross country

(Daily Nation) Athletics: Tough road ahead for Kipchoge, Cheruiyot
Watching Kenenisa Bekele bow out at the halfway mark of Friday’s Dubai Marathon on his world record attempt must have triggered alarm bells in Kipchoge’s head

(IAAF) Athletics: Close battles expected in Santa Pola

(Inside the Games) Athletics: Coe happy to be questioned by Parliamentary Select Committee again
International Association of Athletics Federations (IAAF) President Sebastian Coe claims he has not refused to answer further questions following a request from the Culture, Media and Sport Select Committee that he provides additional evidence in the Combating Doping in Sport inquiry

(Gulf News) Athletics:Organisers will pick up the pace for world record goal
Event General Co-ordinator Al Kamali aims to bring faster runners next year

(Japan Running News) Athletics: Kipsang and Kabuu Headline Tokyo Marathon Elite Field
(IAAF) Kipsang leads Tokyo Marathon entries

(Out for a Run ) Athletics: I’ll Have Another Podcast Episode 47 - Sarah Brown

(Spikes) Athletics: We Got The Jazz
We all need a work-life balance. Jazmin Sawyers has found hers through music

Athletics: Tola, Degefa Lead Ethiopian Clean Sweep At Standard Chartered Dubai Marathon
Ethiopia’s Tamirat Tola and Worknesh Degefa lead an Ethiopian clean-sweep at the 2017 Standard Chartered Dubai Marathon today (Friday) as Kenenisa Bekele’s world record bid crashed in the opening few strides.

(IAAF) Athletics: Ethiopian teenagers ready to impress at Cinque Mulini

(Radio Times) Athletics:Mo Farah - I dream of making Britain my home again - but only after I've had one last shot at the marathon
Sir Mo Farah is homesick after years spent training abroad - but even with President Trump in the White House, Team GB's hero is staying in the US for the sake of his running career

(Xinhuanet) Athletics: Kenya's Kipchoge to skip 2017 London Marathon

(Daily Nation) Athletics: Dubai Marathon upset for middle distance legend Kenenisa Bekele
(The National) Ethiopian runners sweep Dubai Marathon as Bekele retires
(IAAF) Tola breaks course record in Dubai

(Run Blog Run)
(Outside Online) Athletics: A Runner's Guide to Etiquette
How to avoid being a jerk on the roads, trails, and track

(Runner's World) Athletics: The Long-Distance Savior: Makorobondo "Dee" Salukombo
The foundation he started provides education to kids in war-torn Congo

(LocalXpress) Athletics: Boston Marathon holds special place for Antigonish's Eric Gillis
It took a few years longer than he expected, but Antigonish's Eric Gillis will finally run the Boston Marathon this spring

(IAAF) Athletics: Kszczot to chase sixth 800m victory in Dusseldorf

(AW) Athletics: Diane Modahl - Laying the foundations
The 1990 Commonwealth 800m gold medallist Diane Modahl is still involved with sport, helping youngsters through her own foundation, writes Emily Moss
(Armory Track) Athletics: Olympic Gold Medalist Matthew Centrowitz to Run In Paavo Nurmi Two-Miles at NYRR Millrose Games

Standard Chartered Dubai Marathon - UAE

  January 19, 2017:  [Links load in new window, * = Registration Req'd]  

Athletics: Vancouver Sun Run Intraining Clinics Start January 21
Sign Up Now And Get An Alanic Light Weight Polyhex Elite Series Tech Shirt

Athletics: Standard Chartered Dubai Marathon Offers Bumper Bonus For Grandstand Finish
Earlier this week, Kenenisa Bekele seemed inordinately confident that he could break the world record in tomorrow (Friday) morning’s Standard Chartered Dubai Marathon

(Nassau Guardian) Athletics: IAAF World Relays officially launched
Grand event returning to The Bahamas; it's 39 days away





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Cross-Training - "If your primary purpose is to improve your running performance, cross-training does not help you much," says Hirofumi Tanaka, Ph.D, an exercise scientist at the Univeristy of Texas at Austin and author of a review of published studies on cross-training. "There is n important principle in exercise trainng called the 'specificity of training'---that is, exercise you perform in practices needs to be as close as possible to the actual competition." ~ From the May issue of Running Times.

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  Book/Video/Movie of the Month - January 2017  
Running the Smoke: 26 First-Hand Accounts of Tackling the London Marathon Running the Smoke: 26 First-Hand Accounts of Tackling the London Marathon
Michael McEwan (Author)
It is the world's most iconic road race. It is twenty-six-point-two miles of iconic landmarks, cheers, tears, sweat, pain, courage, determination and inspiration. It is triumph over adversity on a colossal scale. It is the London Marathon - and it's an event unlike any other. Running The Smoke tells the story of what it's like to take part in this race in the most enlightening and enriching way possible: from the perspectives of twenty-six different people who have participated in it since its inception in 1981. Candid and inspiring if you are preparing for your first marathon or your 100th, Running The Smoke will give you the encouragement, insight and belief you need to cross that line.

Click on the graphic to order the book or for more information


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