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2017 UNITED AIRLINES NEW YORK CITY HALF MARATHON

  March 23, 2017:  [Links load in new window, * = Registration Req'd]  

(Daily Nation) Athletics: Kampala won’t be a cup of tea for Kenyans, warns Kiprotich

(AW) Athletics: Ryan Hall’s fond farewell
The two-time Olympian tells Euan Crumley why a text message rekindled his running fire and provided him with a marathon swansong

(The Athletic Experience) Athletics: Sandi Morris - Rio Silver Medalist - Pole Vault - Physics - Speed

(Capital FM) Athletics: Kamworor charged for title defense in Kampala
Reigning World Cross Country champion Geoffrey Kamworor is confident he will defend his title when he gets down to the Kololo Independence Ground in Kampala, Uganda for the 2017 edition on Sunday afternoon

(Reuters) Drugs in Sport: Jamaica's Spencer denies evading drug test
Reigning Commonwealth Games 400 meters hurdles champion Kaliese Spencer denied on Wednesday that she "refused or evaded a drug test" and plans to legally challenge the assertion by the Jamaica Anti-Doping Commission

(Paul Merca) Athletics: We are off to Kampala for the world cross country championships!

(World Marathon Majors) Athletics: AbbottWMM Expands Prize Structure, Introduces Charity Program




  March 22, 2017:  [Links load in new window, * = Registration Req'd]  

Athletics: Scotiabank Charity Challenge helps Charities take Giant Steps in Fundraising
When Giant Steps Toronto took to the streets more than ten years ago as part of the Scotiabank Charity Challenge at the Scotiabank Toronto Waterfront Marathon, the prospect of raising more than a million dollars towards their cause was little more than a pipe dream

(IAAF) Athletics: Barshim, Thompson and Schippers among the first signees in Doha

(Balls.IE) Athletics: Irish Runner Ciara Mageean Literally Crawled Over The Line At The European Championships

(Citizen Digital) Athletics: Tergat warns Team Kenya for Kampala WXC against complaceny

Athletics: Rome Marathon set for April 2nd
Adane Bentayehu (age 24, 2:06.22), Dereje Tadess Raya (age 29, p.b. 2:08.46), Shura Kitata (age 20, p.b. 2:08.53), the 2014 winner Shume Hailu (age 30, p.b. 2:09.06) and Mesfin Teshome (age 26, p.b. 2:09.24)

Athletics: Sacramento Running Association adds spring half marathon to event line-up
Gold Country Half to be run on June 11 in El Dorado Hills

(Running USA) Athletics: Yuengling Shamrock Marathon Weekend in Virginia Beach Recap
The event attracts runners from all 50 states and several international athletes from countries all over the world

(Running USA) Athletics: Tidbits from the Top - Iris Simpson Bush, Flying Pig Marathon
Simpson Bush has been at the helm of the Cincinnati-based race series for nearly 15 years

(IAAF) Athletics: Lavillenie to lead Turku pole vault field

(ESPN) Drugs in Sport: Three Russian track and field athletes DQ'd from 2012 Olympics for doping

(Daily Nation) Athletics: Paul Tergat, John Ngugi tip Kenyans to shine in Kampala

(IAAF) AThletics: U20 women's preview - IAAF World Cross Country Championships Kampala 2017
U20 men's preview – IAAF World Cross Country Championships Kampala 2017

(Runner's World) Athletics: 50 Years Ago, Unknown Star Put U.S. Women’s Distance Running on the Map
In March 1967, Doris Brown became the first women’s international cross-country champion

(Fox25) Athletics: #BeBoston - Marathon season kicks off with banner unveiling

(Track Alerts) Drugs in Sport: Kaliese Spencer, Riker Hylton commit Anti Doping violations

  March 21, 2017:  [Links load in new window, * = Registration Req'd]  

(Outside Online) Science of Performance: The Science - and Art - of Taking Risks
How to put in the work now to ensure that you will go for it later

(CBS Boston) Athletics: Desi Linden Returns To Boston Marathon With Quiet Confidence

(Daily Nation) Athletics: IAAF’s rich Kampala pay day

(IAAF) Athletics: Resurgent Molla holds key to Ethiopian revival in Kampala

(BBC) Olympics: It's 2024 or nothing, says Paris Olympic and Paralympic Games bid co-chair

(Spikes) Athletics: Hands up if you love XC
Patrick Tiernan capped off his collegiate career with an upset victory at the NCAA Cross Country Championships last November. Now the Aussie is headed to Kampala for the IAAF World Cross Country Champs. He tells us why he can’t wait to get his teeth - er spikes - stuck into some Ugandan cross country terrain

(CNN) Athletics: Jerusalem marathon 2017 - Bridges built in a divided city

(Competitor) Athletics: Kathrine Switzer On Her Return To The Boston Marathon

(USTFCCCA) Athletics: NCAA & NJCAA Outdoor T&F National Athletes of the Week

(Forbes) Athletics: What Does It Take To Win A Marathon?

Athletics: Haspa Marathon Hamburg set for April 23rd
Both of London’s Olympic Champions will run in Hamburg: Tiki Gelana completes the package

(Canada Running Series) Athletics: Remembering Ed Whitlock

(Run Blog Run) Athletics: Nearly 9,000 Conquer Cool, Breezy Conditions at 2017 Publix Georgia Marathon & Half Marathon

(The Science of Sport) Athletics: Ban the Nike Vaporfly & other carbon fiber devices for future performance credibility

(Diamond League) Athletics: Eugene - 4 Gold Medalists to Battle in Pre Classic Women's High Jump
The oldest, youngest and perhaps most patient are among four major gold medalists in a world-class women’s high jump field at the Prefontaine Classic

(ABC) Athletics: US marathon star Meb Keflezighi is racing toward retirement

(Runner's Wolrd) Athletics: Kara Goucher - "I Still Want to Be Competitive"
She has recovered from two knee surgeries and the disappointment of missing the Olympics in 2016

(Super Sport) Drugs in Sport: Life bans for China's marathon cheats
China will ban marathon cheats for life to clamp down on scandals that have dogged the fast-growing sport, which attracted nearly three million participants across the country last year

(USTFCCCA) Athletics: 2017 NCAA DI Women’s Outdoor Team Rankings - Preseason
2017 NCAA DI Men’s Outdoor Team Rankings - Preseason

(Competitor) Athletics: Get A Sneak Peek At 6 Special-Edition Boston Marathon Shoes

(CBS Boston) Athletics: Shalane Flanagan Joins WBZ-TV Marathon Broadcast Team

(The Independent) Drugs in Sport: Doctor that provided Sir Mo Farah with controversial infusion called to give evidence in doping hearing
Dr Robin Chakraverty, who now works with the England football team, gave Farah an infusion of a controversial supplement before the 2014 London Marathon

(Nigeria Today) Athletics: Uganda plans three-pronged attack at World Cross Country





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March 26, 2017:
World XC Championships - Kampala, Uganda
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Cross-Training - "If your primary purpose is to improve your running performance, cross-training does not help you much," says Hirofumi Tanaka, Ph.D, an exercise scientist at the Univeristy of Texas at Austin and author of a review of published studies on cross-training. "There is n important principle in exercise trainng called the 'specificity of training'---that is, exercise you perform in practices needs to be as close as possible to the actual competition." ~ From the May issue of Running Times.


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  Book/Video/Movie of the Month - March 2017  
Running Flow
By Mihaly Csikszentmihalyi, Philip Latter, Christine Weinkauff Duranso

Product Description
Ask any serious runner and they’ll tell you that being mentally sound is vital to success in the sport. The ability to enter a flow state of mind is something that Dr. Mihaly Csikszentmihalyi has devoted his entire career to understanding.
In Running Flow, Dr. Csikszentmihalyi is joined by fellow psychologist Christine Weinkauff Duranso and running journalist and coach Philip Latter. This landmark work is the first book dedicated to helping runners achieve the state of flow in competitive and training environments. You’ll find comprehensive coverage of the phenomenon, unique practice exercises that stimulate its occurrence, and firsthand accounts from elite runners about their flow experiences.
The psychological barriers associated with training and competition can be as demanding as the physical ones. Destined to become a running classic, Running Flow will open your mind not only to better performance but also to a better, healthier, and more enjoyable experience.

Click on the graphic to order the book or for more information


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