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The Start of Emilie's Run - June, 2012

Updated: May 22, 2020:

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A FREE WEEKLY E-ZINE OF MULTISPORT RELATED ARTICLES. The Runner's and Triathlete's Web Digest is a weekly e-zine dealing with the sports of running and triathlon and general fitness and health issues. The opinions expressed in the articles referenced by the Digest are the opinions of the writers and not necessarily those of the Runner's Web. Visit the Runner's Web at RunnersWeb.com The site is updated multiple times daily. Check out our daily news, features, polls, trivia, and more. General questions should be posted to one of our forums available from our FrontPage.

Today's Digest:
1. Positive Thoughts Could Give You a Higher Pain Threshold During Your Workouts
2. Yes, Endurance Athletes Can Build Muscle
3. How to Deal With Canceled Races
4. A step-by-step guide to dealing with your emotions and refocusing after a race is canceled
5. New Balance 890v8 Performance Review
6. Hereís How Your VO2 Max and Your Lifespan May Be Related
7. Robo-boot concept promises 50% faster running
8. How some of the best rest
9. What the Future of Fast Marathons Looks Like
10. Returning to Exercise After Recovery From Coronavirus
11. What We Can Learn From Endurance Athletes About Getting Through This Pandemic
12. Thanks to COVID-19, the big-box fitness modelís days may be numbered
13. Why do athletes suffer from cramp?
14. Youtube Workouts for Every Activity and Fitness Level
15. How to Handle Running in the Heat This Summer
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