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  Featured Video(s)  


Men's World Half Marathon Championships - 19yo Kiplimo defeats Cheptegei - Gdynia, Poland 2020

2020 HALF MARATHON CHAMPIONSHIPS REPLAY
2020 World Athletics Continental Tour: Kenya on CBC
Watch Diamond League track and field from Doha - Replay
World Athletics Continental Tour track and field from Poland Replay on CBC

London Marathon 2020 on the BBC
IAAF Diamond League Naples
BBC will require a VPN like Hideaway

2020 World Athletics Half Marathon Championships Gdynia | FULL EVENT
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  October 20, 2020:  [Links load in new window, * = Registration Req'd]  

(Indian Express) Athletics: Wavelight Debate: Jos Hermens, pioneer from 70s, says Ďathletes still have to runí>A?
With multiple world records falling at events where 'wavelights' were switched on, questions have been raised if this generation of athletes are benefitting from the pacing aid


The World Athletics tribunal failed to prove that Salwa Eid Naser indeed missed her test and thus lifted her suspension
(The Guardian) World 400m champion escapes ban after tester knocked on wrong door
No punishment for Salwa Eid Naser over missed test - Doping officer knocked on door containing gas canisters

(NewsLion) Athletics: Expect more from the Kiplimo v Cheptegei rivalry
While some in Uganda Athletics Federation see the competition negatively, the new trend should be embraced

(Royal Gazette) Triathlon: Duffy in line-up for unique $1m event
Flora Duffy has been confirmed in the line-up to compete in the Professional Triathletes Organisation 2020 Middle Distance World Championships at the iconic Daytona International Speedway in December

(NBC) Drugs in Sport: Salwa Eid Naser, world 400m champion, cleared in drug-testing case

(WA) Athletics: Wyomia Tyus: Still fighting for recognition as the first back-to-back Olympic 100m champion

(Daily Nation) Athletics: NOC-K to put up High Performance Centre
* NOC-K acting secretary general Francis Mutuku has disclosed that the HPC is part of their long term approach to have their wholly owned and run facility primarily for national teams
* NOC-Kís Youth Commission has been working on the concept of OlympiAfrica in Kenya and the executive adopted its proposal for implementation
* IOC formed the OlympiAfrica Foundation with the objective of promoting the development of sports in Africa through its Olympism network

(The Moerning Shakeout) Athletics: Podcast: Episode 131 with Gary Towne
"What we do on the daily basis to have success in our sport sets you up so well for what youíre going to be doing in the real world. But just the pursuit of success in our sport does so much for success in the real world, I feel like. If you can train as hard we do for a 10K, say, and then go out there and just squeeze every bit of yourself out of yourself for 25 laps and mentally stay engaged that whole way and talk yourself through all the tough points of the race, I mean, you can do anything. Like, I have yard projects that are just daunting sometimes and Iím like, ĎYeah, Iíve got this, you know?í and itís all because of my running background. So I feel like, you know, just what we do as runners goes a long way."

(Runner's World UK) Athletics: Cheptegei calls out Mo Farah for missing the World Half Championships
'Itís quite really ridiculous that heís not in the field,' says 5000m and 10,000m record holder

(USTFCCCA) Athletics: Coburn Picked Up Where She Left Off
Celebrating A Century of NCAA Track & Field Championships







  October 19, 2020:  [Links load in new window, * = Registration Req'd]  

(WA) Athletics: Refugee team member Nait-Hammou on his half marathon debut: 'I didn't come to participate, I came to perform'

(BBC) Athletics: Laura Muir hails impact of coach Andy Young in 'challenging' 2020
Laura Muir says her coach Andy Young "has done a phenomenal job" in helping steer her through an historic 2020

(Concerned Women for America) Women in Sport: University Forced to Rescind Transgender Sports Policy
University Forced to Rescind Transgender Policy as Violation of Title IX after Biological Male wins NCAA Championship in Womenís Track

(Daily Nation) Athletics: Tergat, Kamworor tip Kandie to be the next big thing

(The Guardian) Athletics: Paula Dunn: 'Iím nice but I'm not weak. People get that mixed up'
The first woman to become a head coach at British Athletics believes it is possible to succeed in sport being kind and that the obsession with medals has gone too far

(Japan Today) Triathlon: 3 hurt, 1 critically, in bike crash during Ironman triathlon

(Jamaica Observer) Athletics: Usain Bolt statue to be erected in Trelawny by year end, says Grange

(Tokyo 2020) Athletics: Donavan Brazier happy to be living in the moment with Tokyo 2020 on the horizon
After the "relief" of his spectacular World Championships win in 2019, Donavan Brazier is running with less pressure on his shoulders heading into an Olympic year. Tokyo 2020 caught up with him to talk about everything from missing out on Rio 2016, to finding redemption in Doha and a possible future in the NFL

(Emirates News Agency) Triathlon: Dubai Sports Council opens registration for November 27th Dubai Womenís Triathlon

(USTFCCCA) Athletics: Joe Dial Vaulted To NCAA History
Celebrating A Century of NCAA Track & Field Championships


  October 18, 2020:  [Links load in new window, * = Registration Req'd]  

(NY Times) Athletics: Lauren Fleshmanís Feminist Approach to Coaching
She won national championships but her career likely suffered because she made herself too thin. Now she is coaching an all-female running team to make sure others donít suffer the same fate.

(Globe and Mail) Vycling:: Mathieu Van der Poel wins Tour of Flanders, Julian Alaphilippe crashes out

(Gulf Today) Athletics: Registration begins for next years Ras Al Khaimah Half Marathon

(Runner's World) Athletics: Running From the Fire This Time
The challenges of the pandemic have shifted my perspective on home. Running has redefined it

(Daily Nation) Athletics: Eliud Kipchoge heaps praise on NMG
* Kipchoge also hailed NMGís Eldoret office for their superb work in covering the athletes while in training
* I really donít know how to thank Rose Wangui, Benard Rotich, Steve Keter and Jared Nyataya for their selflessness and service."

(EA) Athletics: Grovdal smashes Kristiansenís Norwegian 10km record with 30:32
European 3000m steeplechase bronze medallist Karoline Bjerkeli Grovdal smashed Ingrid Kristiansenís long-standing Norwegian 10km record of 30:59 at the Hytteplanmila in Hole, Norway on Saturday (17), setting one of the fastest times ever by a European

(Daily Nation) Athletics: Peres: My next target is the Valencia Marathon
* Champion overcomes coronavirus troubles to clinch title
* On Saturday, Jepchirchir recaptured the crown she won last in 2016 in Cardiff


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October 25, 2020:
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Cross-Training - "If your primary purpose is to improve your running performance, cross-training does not help you much," says Hirofumi Tanaka, Ph.D, an exercise scientist at the Univeristy of Texas at Austin and author of a review of published studies on cross-training. "There is n important principle in exercise trainng called the 'specificity of training'---that is, exercise you perform in practices needs to be as close as possible to the actual competition." ~ From the May issue of Running Times.


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  Book/Video/Movie of the Month - September 2020  
The Russian Affair: The True Story of the Couple who Uncovered the Greatest Sporting Scandal The Russian Affair: The True Story of the Couple who Uncovered the Greatest Sporting Scandal
By Grigory Rodchenkov (Author)
Reads like a thriller, or even a spy novel...Walsh keeps you gripped' Rosamund Urwin, Sunday Times
It was the story that shocked the world: Russian athletics was revealed to be corrupt from top to bottom, with institutionalised doping used to help the nation's athletes win medals they did not deserve. But the full story of the couple who blew the whistle has never been told - until now.
When Russian anti-doping official Vitaly Stepanov met the young 800m athlete Yuliya Rusanova, for him it was love at first sight. Within two months, they were married. But there was a problem Ė in fact, there were lots of problems. She admitted she was doping and that everyone else was doping, and she let him know that she came from a dark place Ö
It could all have brought a very swift end to a very hasty marriage, but gradually the Stepanovs began to realise that whatever you did, the system in Russia was stacked against you. In the end, the only ones they could rely upon were each other. Fully aware of the risks they were taking, they decided to turn the tables on those who had manipulated them and cheated the sporting world.
The result of their investigative work sent shockwaves around the planet and led to Russiaís athletes being banned from world sport, while the Stepanovs themselves had to go into hiding. The Russian Affair is a gripping true-life drama that at times reads like a spy novel and at others like an epic love story. But, at the centre of it all, is a quietly determined couple who knew that if they stood together they could shine a light on a corrupt system and bring it crashing to the ground.

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