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  Featured Video(s)  

BBC - Great Stirling Cross Country
A plug-in like MediaHint might be required to watch the BBC outside the UK

A Tribute to the Career of Gwen Jorgensen

  January 17, 2019:  [Links load in new window, * = Registration Req'd]  

(Runner;s World) Athletics: Tommy Leonard, Founder of Falmouth Road Race, Dies at 85
"There are very few truly great men among us, but Tommy was one."

Athletics: Standard Chartered Dubai Marathon Results Top World Rankings
): While other city races may lay claim to be "Marathon Majors", race results continue to show the Standard Chartered Dubai Marathon as being the world’s ultimate long distance event for elite athletes, according to figures released by the IAAF

Athletics: Endurance athletes share application strategies for high-intensity interval training
This is an excerpt from Science and Application of High-Intensity Interval Training by Paul Laursen & Martin Buchheit

Athletics: BMW Dallas Marathon Announces New Parent Brand - runDallas
Texas’ longest running marathon introduces new parent brand - commitment to health and community remains strong

(Competior) Athletics: Ritz On Running - The Pros Are Just Like Us
Ritz on Running is a new bi-monthly column by American distance runner Dathan Ritzenhein that dives into the world of elite running through training tips, race course analysis, hot topic discussions and exclusive interviews with other pros. You can find him here every second and fourth Tuesday of the month

(CTolleRun) Athletics: Meb Keflezighi - Make Sure You Smile at the End
Carrie welcomes Meb back to the show! They discuss Meb’s upcoming book called "26 Marathons," life after retiring from professional running, and his thoughts on Eliud Kipchoge’s attempts to break the 2 hour marathon time

(Science of Sport) Athletics: Can you get 8 guys, non-West African descent, to run 9.08s? No way

(BBC) Athletics: Jo Pavey, 45, targets record sixth Olympic Games at Tokyo 2020
British runner Jo Pavey is targeting a record-equalling sixth Olympic Games next year, when she will be 46.

(BA) Athletics: Prescod Signs Up To World-Class Muller Indoor Grand Prix Birmingham Alongside Fellow Stars
* Britain’s 9.94 100m man and European silver medalist Reece Prescod to test himself against world’s best in rare indoor outing
* Prescod joined by world silver medalist SU Bingtian and British stars CJ Ujah and Richard Kilty in men’s 60m field
* Tickets are now sold out for the world’s number one ranked indoor grand prix

(BBC) Running: Spine Race - Jasmin Paris becomes first female winner of 268-mile ultra marathon
"I did something crazy and entered a race I had vowed I would never, ever run."

(Daily Nation) Athletics: Like the Energizer bunny, Kipchoge goes on, and on

(Triathlete) Triathlon: Owner of Ironman Reportedly Files for U.S. IPO
The listing could happen in the first half of this year

(USATF) Athletics: Bor takes XC title to win USATF Athlete of the Week

(IAAF) Athletics: Kipsang and Kosgei latest additions to London Marathon fields

(The Star) Athletics: IAAF chief tips Kenya to host successful World U-20 Championships







  January 16, 2019:  [Links load in new window, * = Registration Req'd]  

(Armory Track) Athletics: Emma Coburn, Aisha Praught-Leer Return for Super Race II in NYRR Millrose Games Women's 3,000m

(Runner's World) Athletics: Your Doctor Will See You Now—at Your Favorite Running Shoe Store
Welcome to the new one-stop shop, where healthcare professionals and retailers work together to help runners find the best fit

(BMOVancouver) Athletics: Boston Marathon winner Mr. Yuki Kawauchi to compete at the BMO Vancouver Marathon

Athletics: Brazier, Murphy, Berian and Ordonez lead middle-distance clashes at New Balance Indoor Grand Prix
Americans Donavan Brazier, Clayton Murphy, and Boris Berian, along with Spain’s 2018 IAAF World Indoor medalist Saúl Ordóñez will headline a men’s 800m which promises to be one of several of exciting matchups in the middle-distances the New Balance Indoor Grand Prix, organizers announced today

(Running USA) Athletics: 3M Half Marathon Prepares for Largest Field in 25-Year History

(RT) Running: ‘Sub-Zero wins!’: Runner crosses marathon distance in Siberia at insane -60°C

Athletics: Tarah Wireless Sport Headphones Review
After using the earphones with two different phones for running and walking indoors and out, through many various temperatures and precipitation, I am officially a convert to wireless.

(Running USA) Athletics: Brazilians Dominate Walt Disney World Marathon Again
Returning Brazilian champions are the first male and female competitors across the finish line at the 26th annual 26.2-mile race through Walt Disney World Resort

(Inside the Games) Drugs in Sport: Russian Athletics Federation receives authorised neutral status applications from 133 athletes
The Russian Athletics Federation (RusAF) has revealed that it has received applications to compete under authorised neutral status from 133 athletes, with 98 of those having already been sent to the International Association of Athletics Federations (IAAF) for consideration

(The Telegraph) Athletics: UK Athletics facing leadership crisis after chairman follows chief executive in resigning

(Sky Sports) Drugs in Sport: WADA delay report on Moscow lab until team's return from Russia
Inspection team's cautious approach "not just out of safety concerns, [but] also to ensure there is no interference," says WADA director general

(USTFCCCA) Athletics: NCAA & NJCAA ITF National Athletes of the Week

(Outside Online) Health and Fitness: The Two Keys to Forming Habits—and Making Them Stick
There's more to it than just trying really hard


  The Results & FrontPage Archives Pages  
Looking for older stories? Check the FrontPage Archives Page for older FrontPage stories.
Check our Results Page for Road Race & Triathlon Results. All result links previously shown here are available in our Results section.

 

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  Featured Ongoing Events  

  Featured Upcoming Events  

January 18-20, 2019:
Bermuda Marathon Weekend - Hamilton, Bermuda
January 19-20, 2019:
Humana Rock 'n' Roll Marathon - Phoenix, Arizona
January 20, 2019:
3M Half-Marathon - Austin, TX

Chevron Houston Marathon - Houston, TX
Webcast
April 27, 2019:
Emilie's Run - Ottawa, ON


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  Quote of the Week  
Cross-Training - "If your primary purpose is to improve your running performance, cross-training does not help you much," says Hirofumi Tanaka, Ph.D, an exercise scientist at the Univeristy of Texas at Austin and author of a review of published studies on cross-training. "There is n important principle in exercise trainng called the 'specificity of training'---that is, exercise you perform in practices needs to be as close as possible to the actual competition." ~ From the May issue of Running Times.


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  Book/Video/Movie of the Month - January 2019  
Running Rewired Reinvent Your Run for Stability, Strength, and Speed
Jay Dicharry
In Running Rewired, America’s leading endurance sports physical therapist and coach shares a program for runners to become stronger, faster, and more durable. Jay Dicharry distills cutting-edge biomechanical research into 15 workouts any runner can slot into their training program to begin seeing real results in about 6 weeks.
For better or worse, your body drives your running form. Running Rewired will show you how to shed old injuries, mobility problems, weaknesses and imbalances and rewire your body-brain movement patterns. You’ll rebuild your movement and transform your running within one season.
Through his work with athletes at REP Lab and top university sports performance clinics, Dicharry has found that strength training alone is inadequate for runners. To develop the four essential movement skills required for faster, safer running, runners must practice better movement as they build strength. In Running Rewired, you’ll use
  • 11 self-tests for joint mobility, posture stability, rotation, and alignment
  • 83 exercises to fix blocks, move with precision, build strength, and improve power
  • 15 rewire workouts to amplify any training plan from 5K to ultramarathon

Dicharry’s Running Rewired combines the best of real-world coaching and a physical therapy approach to strength and mobility for better running. You’ll find your personal best running form and become a faster, more durable runner.
Click on the graphic to order the book or for more information

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