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  Featured Video(s)  

CBC - Watch the Diamond League Oslo Replay
CBC - ITU World Triathlon Mixed Relay Nottingham

BBC - World Triathlon Leeds - Finish line, Sunday 13:00-18:00 BST
BBC - IAAF Diamond League Highlights from Rome
BBC - IAAF Diamond League - Eugene Highlights
BBC - Great Manchester Run - Farah competes in men's race
BBC - Night of the 10,000m PBs
BBC - Boston Marathon
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2018 Antwerp World Cup Highlights: Elite Women

  June 20, 2018:  [Links load in new window, * = Registration Req'd]  

(IAAF) Athletics: Shubenkov and Duplantis victorious in Montreuil

(Daily Mail) Women in Sport: Caster Semenya bids to stop new IAAF testosterone regulation by asking Court of Arbitration to rule it 'unlawful'
* Court of Arbitration for Sport confirm Caster Semenya has submitted her case
* The new IAAF regulations would force Semenya to lower her testosterone levels
* The two-time Olympic gold medal winner has hyperandrogenism, a condition that is usually characterised by excessive levels of male sex hormones





  June 19, 2018:  [Links load in new window, * = Registration Req'd]  

(Toni Reavis) Women in Sport: Caster Semenya to challenge IAAF Classification Rule
There’s almost no way to address the issue of hyperandrogenism in sport today in a coldly clinical manner

(Eurosport UK) Athletics: Perri Shakes-Drayton delivers season's best 400m showing in Marseille

(NBC) Athletics: Five women’s events to watch at USATF Outdoor Championships

(Edinburgh News) Athletics: Josh Kerr signs lucrative professional deal with Brooks Beasts

(Cycling Weekly) Triathlon: Human Race issues statement over incident with horse rider and cyclists at Royal Windsor Triathlon
"It is saddening when the actions of a few individuals undermine an experience that is so positive for so man," says event organiser

(WDIO) Athletics: Organizer's Pleased with Record Breaking Grandma's Marathon Weekend

(Kelowna Now) Athletics: Okanagan Marathon names new Kelowna-based title sponsor
Organizers of the Okanagan Marathon have announced a new partnership with SunRype and has named the food and beverage company the marathon’s new title sponsor

(Canadian Running Magazine) Athletics: This weekend is the Scotiabank Vancouver Half-Marathon
The beautiful course runs along the Pacific Ocean shoreline through Kitsilano to Stanley Park

(Globe and Mail) Athletics: Looking to combine marathon running and travel? Join the chase for cheaper ‘runcations’

(Outside Online) Endurance Sports: Putting Napping to the Test
It feels good, but does it boost performance? Only randomized controlled trials can tell us

New Times) Athletics: Nyirarukundo, Hitimana win Bugesera 20k race

(Jamaica Gleaner) Athletics: Thompson, Fraser-Pryce, Blake named for JAAA Trials

(Vogue) Athletics: Meet Tori Bowie, the Fastest Woman in the World

(12thMan) Athletics: Sammy Watson wins USATF Junior title, qualifies for World U20 Championships

(USATF) Athletics: Sights and sounds ahead of 2018 USATF Outdoor Championships

(Daily Mail) Women in Sport: Caster Semenya submits legal bid to block new IAAF rule that would require her to take testosterone-reducing pill
* Caster Semenya launches legal challenge with Court of Arbitration for Sport
* The rule would prevent her from racing unless she reduces testosterone levels
* Studies have suggested athletes with hyperandrogenism have an advantage
(Indian Express) Caster Semenya off to CAS with Dutee Chand’s team
Two-time Olympic champion Caster Semenya to take help of same lawyers that fought the Indian runner’s testosterone case against IAAF
(The Independent) Caster Semenya to fight IAAF testosterone ruling: ‘I am a woman and I am fast’
The South-African has branded the ruling 'unfair'


  June 18, 2018:  [Links load in new window, * = Registration Req'd]  

(The Telegraph) Women in Sport: Caster Semenya files legal case against new testosterone rule - 'I want to run naturally, the way I was born'

(Spikes) Athletics: Silence Is Golden
There’s a new generation of sprinters emerging in world athletics and Canada’s Aaron Brown is one of them

(NBC) Athletics:2018 USA Track and Field Outdoor Championships broadcast schedule

(AthleteBiz) Athletics: Perspective
I was fifteen and homesick. I had been at music camp for almost two of the six weeks I planned to stay. And the final four weeks seemed like an eternity ahead of me

(USATFCCCA) Athletics: The Bowerman - 2018 Men’s Semifinalists

(San Diego Union-Tribune) Athletics: Former great miler Scott taking a new path in life

(Cycling Weekly) Triathlon: Race organiser launches investigation after competitors undertake horse and injure rider during triathlon
Horse rider left shaken in shocking display of poor riding during triathlon

(Mail & Guardian) Women in Sport: Caster Semenya to challenge ‘discriminatory’ IAAF testosterone rule
(CBC) Caster Semenya files legal challenge against 'discriminatory' IAAF rule
Regulation would limit testosterone levels for female runners in 400-1,500m events

(lolud) Athletics:Katelyn Tuohy breaks girls U.S. high school record in mile

(USATF) Athletics: Taylor Ewert, Alyssa Wilson make history at USATF Junior Championships

(Canaidan Running Magazine) At5hletics: 2018 Waterfront 10K winner to run debut marathon
Sasha Gollish has competed at every distance from the 400m through the half-marathon, and with range that impressive, she has decided that challenge herself to the marathon

(The News) Athletics: MacLennan wins 12th Johnny Miles marathon

(Global News) Athletics: Runner wins top spot in 40th Manitoba Marathon, while running his first marathon ever

(Millennium Post) Athletics: Beaten Felix eyes Tokyo Olympics and Bolt record


  June 17, 2018:  [Links load in new window, * = Registration Req'd]  

(ITU) Triathlon: Jelle Geens and Summer Cook claim the first ever titles in Antwerp World Cup
(Tri247) Summer Cook wins, Beth Potter second at Antwerp ITU World Cup

(IAAF) Athletics: Abele and Schäfer take convincing wins in Ratingen

(The Scotsman) Drugs in Sport: Martyn Rooney supports calls for drugs cheats to be jailed
English 400-metre runner Martyn Rooney would back custodial sentences for athletes found to have violated anti-doping regulations....

(Canadian Running Magazine) Athletics: Gollish and Coolsaet lead record number of participants at 2018 Waterfront 10K

(Star-Tribune) Athketics: U.S. runner Kellyn Taylor sets women's record; Elisha Barno wins fourth straight at Grandma's Marathon
Barno wins fourth straight men's title; American sets women's race record in first North Shore visit





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  Featured Ongoing Events  

  Featured Upcoming Events  

June 21-24, 2018:
USATF Outdoor Championships - Des Moines, IA
June 24, 2018:
Vancouver Half-Marathon - Vancouver, BC
June 26-27, 2018:
Harry Jerome International Track Classic - Burnaby, BC
June 30, 2018:
IAAD Diamond League Paris - France
June 30 - July 1, 2018:
Gold Coast Marathon Weekend - Queensland, Australia
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  Quote of the Week  
Cross-Training - "If your primary purpose is to improve your running performance, cross-training does not help you much," says Hirofumi Tanaka, Ph.D, an exercise scientist at the Univeristy of Texas at Austin and author of a review of published studies on cross-training. "There is n important principle in exercise trainng called the 'specificity of training'---that is, exercise you perform in practices needs to be as close as possible to the actual competition." ~ From the May issue of Running Times.


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  Book/Video/Movie of the Month - June 2018  
80/20 Triathlon: Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels 80/20 Triathlon: Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
A breakthrough program for triathletes--beginner, intermediate, and advanced--showing how to balance training intensity to maximize performance--from a fitness expert and elite coach
Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at moderate to high intensity. But the vast majority of recreational triathletes are caught in the so-called "moderate-intensity rut," spending almost half of their time training too hard--harder than the pros. Training harder isn't smarter; it actually results in low-grade chronic fatigue that prevents recreational athletes from getting the best results.
In 80/20 Triathlon, Matt Fitzgerald and David Warden lay out the real-world and scientific evidence, offering concrete tips and strategies, along with complete training plans for every distance--Sprint, Olympic, Half-Ironman, and Ironman--to help athletes implement the 80/20 rule of intensity balance. Benefits include reduced fatigue and injury risk, improved fitness, increased motivation, and better race results.

Click on the graphic to order the book or for more information


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